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8 Ways to Make Your Business More Body Positive
Image description: Lindley, a fat white woman with blonde hair, stands in front of a wall covered in brown and yellow ivy. She’s wearing a pink and blue plaid top and a necklace with a camera charm. This post originally appeared on the site Fat Girl Reviews. If you’ve been on the internet for a…
📖 Unpacking Weight Stigma: New Educator Copies
In which I talk about the Unpacking Weight Stigma workbook series, which helps fat folks and their allies untangle internalized weight stigma and apply their newfound knowledge to the real world. Find all the workbooks:
Quick Resources: Diet Culture & Romantic Relationships
» Food Psych #185: How Diet Culture Hurts Your Relationships Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-acceptance in recovering from disordered eating, how diet culture shows up in spiritual communities, why health and well-being is about so much more…
March Body Liberation Book Club Pick: Fat, Pretty & Soon to Be Old
March’s pick for the Body Liberation Book Club is Fat, Pretty and Soon to be Old by Kimberly Dark! Join us on Thursday, March 26 at 7 pm for a fat-friendly hangout and book discussion. Newcomers are very welcome! Purchasing the book from this affiliate link helps me continue to offer free resources: https://amzn.to/2TDyJoQ About…
Listen: Lindley on the Destiny’s Universe Podcast
One of the reasons I talk about vulnerability in business so much is that giving ourselves the grace and space to be vulnerable allows us to not expect perfection from ourselves or others. When we give ourselves the grace of imperfection, it means that when we mess up — as we inevitably will, as people…
{body positive portrait} Ms. S
When she knocked on my door, she was exhausted. I mean, don’t get me wrong. Ms. S is a beautiful woman, and would be beautiful no matter how tired she happened to be. But this bone-deep need for a rest and a reset is familiar to me. I remember how it felt in my own…
